Beyond the Surface - Skin Community - Coenzyme Q10 for acne

CoQ10 supplementation can increase serum superoxide dismutase levels and improve acne vulgaris severity in patients. Adriana, C., Budiastuti, A., Kabulrachman, K., Widayati, R., Riyanto, P., & Muslimin, M. (2021). Coenzyme Q10 Supplementation as an Adjuvant Therapy Potentially Increase Serum Superoxide Dismutase Levels in Acne Vulgaris Patients. . https://doi.org/10.3889/oamjms.2021.6048.

Potential side effects:

Generally well-tolerated, but some reports of mild side effects like upset stomach
May lower blood pressure, which could be problematic for those on blood pressure medications